There is a force in you that is more powerful than the negative people, circumstances or environment where you find yourself. Make a conscious, deliberate effort to keep your mind above all the toxic conversations, attitudes and stresses surrounding you.
Guard your mind by immersing yourself in positive words, scriptures, music; as well as self-affirming healing conversations that will drown out the negative voices within your own mind.
Create a ritual of prayer, meditation, exercise, yoga, Tai Chi. Volunteer your time.
Use whatever method you can to protect yourself from the drama, emotional vampires and energy drainers that will try to rob you of your peace. There is a presence within you where you can find joy, comfort and inner strength to give you the capacity to handle whatever you are facing.
Stay motivated… you got this!